Description

Rugged GPS Watch Built to Withstand the Toughest Environments

  • Constructed to U.S. military standard 810G for thermal, shock and water resistance (rated to 100 meters)
  • Built-in 3-axis compass and barometric altimeter plus multiple global navigation satellite systems (GPS, GLONASS and Galileo) support helps track in more challenging environments than GPS alone
  • Monitor your heart rate¹, activity and stress; train with preloaded activity profiles
  • Stay connected with smart notifications² and automatic data uploads to the Garmin Connect™ online fitness community
  • Use the TracBack® feature to navigate the same route back to your starting point; use the Garmin Explore™ website and app to plan your trips in advance
  • Battery life: up to 14 days in smartwatch mode, up to 16 hours in GPS mode, up to 40 hours in UltraTrac™ battery saver mode

Built to Endure Like You

When you can rely on Instinct, the world can rely on you. This rugged, reliable outdoor GPS watch is built to the U.S. military standard 810G for thermal, shock and water resistance (rated to 100 meters). The fiber-reinforced polymer case adds strength and durability, and the chemically-strengthened, scratch-resistant display is high-contrast enough to read in bright sunlight, so you can take it with you into the extremes you face every day. Plus, the fully vented silicone bands include two independent, removable keeper loops to ensure a secure fit and to keep you from getting caught on things.

At a Glance

GPS You Can Count On

You’ve never been one to follow the beaten path — that’s where Instinct comes in. GPS, GLONASS and Galileo satellite network capability tracks in more challenging environments than GPS alone. The built-in 3-axis compass and barometric altimeter help you keep your bearings. Take the guesswork out of your return journey by using the TracBack feature to navigate the same route back to start.

Monitor and Train

The Instinct GPS watch monitors your heart rate, activity and stress throughout the day, so you know how much you do — and how hard you’re working to do it. When you’re ready to train, we’ve got you covered with preloaded activity profiles for running, biking, swimming and more.

Stay Connected

Smart notifications let you leave your phone in your pocket. Pair your phone with Instinct and our Garmin Connect online fitness community for automatic uploads, live tracking and the GroupTrack feature. Or, pair with the Garmin Explore website and app to plan adventures before you head out.

Add Global Connectivity

Pair your Instinct with an inReach® device so your watch can display messages received on your inReach device and send preset messages using inReach satellite communication technology. Get weather alerts on your wrist to stay up to date with changes in your environment. Plus, you’ll be able to trigger an SOS alert to contact the GEOS 24/7 emergency response team.

General

Lens Material chemically strengthened glass
Bezel Material fiber-reinforced polymer
Case material fiber-reinforced polymer
QuickFit™ watch band compatible yes (22 mm)
Strap material silicone
Physical size 45 x 45 x 15.3 mm
Display size custom, two-window design; 0.9” x 0.9” (23 x 23 mm)
Display resolution 128 x 128 pixels
Display type monochrome, sunlight-visible, transflective memory-in-pixel (MIP)
Weight 52 g
Battery life Smartwatch mode: Up to 14 days
GPS mode: Up to 16 hours
UltraTrac™ mode: Up to 40 hours
Water rating 10 ATM
Memory/History 16 MB

Clock Features

Time/date ✓
GPS Time Sync ✓
Automatic daylight saving time ✓
Alarm clock ✓
Timer ✓
Stopwatch ✓
Sunrise/sunset times ✓

Sensors

GPS ✓
GLONASS ✓
Galileo ✓
Garmin Elevate™ wrist heart rate monitor ✓
Barometric altimeter ✓
Compass ✓
Accelerometer ✓
Thermometer ✓

Daily Smart Features

Connectivity Bluetooth®, ANT+®
Smart notifications ✓
Text response/reject phone call with text (Android™ only) ✓
Calendar ✓
Weather ✓
Controls smartphone music ✓
Find My Phone ✓
Find My Watch ✓
VIRB® Camera Remote ✓
Smartphone compatibility iPhone®, Android™
Compatible with Garmin Connect™ Mobile ✓

Activity Tracking Features

Step counter ✓
Move bar (displays on device after a period of inactivity; walk for a couple of minutes to reset it) ✓
Auto goal (learns your activity level and assigns a daily step goal) ✓
Sleep monitoring (monitors total sleep and periods of movement or restful sleep) ✓
Calories burned ✓
Floors climbed ✓
Distance traveled ✓
Intensity minutes ✓
TrueUp™ ✓
Move IQ™ ✓
All-day Stress Tracking ✓

Fitness Equipment/Gym

Available gym activity profiles Strength, Cardio and Elliptical Training, Stair Stepping, Floor Climbing, Indoor Rowing and Yoga
Cardio workouts ✓
Strength workouts ✓
Automatic rep counting ✓

Training, Planning and Analysis Features

GPS speed and distance ✓
Customizable data pages ✓
Customizable activity profiles ✓
Auto Pause® ✓
Interval training ✓
Advanced workouts ✓
Downloadable training plans ✓
Auto Lap® ✓
Manual lap ✓
Configurable lap alerts ✓
Customizable alerts ✓
Audio prompts ✓
Finish time ✓
Virtual Partner ✓
Race an Activity ✓
Course guidance ✓
LiveTrack ✓
Touch and/or button lock ✓
Hot keys ✓
Auto scroll ✓
Activity history on watch ✓

Heart Rate Features

HR zones ✓
HR alerts ✓
HR calories ✓
% HR max ✓
% HRR ✓
Auto max HR ✓
HR Broadcast (broadcasts HR data over ANT+™ to paired devices) ✓

Running Features

Available run profiles Running, Treadmill Running, Indoor Track Running, Trail Running
GPS-based distance, time and pace ✓
Cadence (provides real-time number of steps per minute) ✓
Run workouts ✓
Foot pod capable ✓

Outdoor Recreation Features

Available outdoor recreation profiles Hiking, Climbing, Mountain Biking, Skiing, Snowboarding, XC Skiing, Stand Up Paddleboarding, Rowing, Kayaking, Tactical
Point-to-point navigation ✓
Bread crumb trail in real time ✓
Back to start ✓
TracBack® ✓
UltraTrac mode ✓
Elevation profile ✓
Distance to destination ✓
Barometric trend indicator with Storm Alert ✓
Trail run auto climb ✓
Vertical speed ✓
Total ascent/descent ✓
Future elevation plot ✓
Compatible with BaseCamp™ ✓
GPS coordinates ✓
Projected waypoint ✓
Sight ‘N Go ✓
Area calculation ✓
Sun and moon information ✓
Dual grid coordinates ✓
XERO™ Locations ✓

Cycling Features

Available cycling profiles Biking, Indoor Biking, Mountain Biking
Courses ✓
Race an activity ✓
Time/distance alerts (triggers alarm when you reach goal) ✓
Speed and cadence sensor support (with sensor) yes (ANT+® and Bluetooth® Smart sensors)

Swimming Features

Available swim profiles Pool Swimming, Open Water Swimming
Pool swim metrics (lengths, distance, pace, stroke count/rate, calories) ✓
Stroke type detection (freestyle, backstroke, breaststroke, butterfly) ✓
Swim efficiency (SWOLF) ✓
Drill logging ✓
Pool swim workouts ✓
Open-water swim metrics (distance, pace, stroke count/rate, stroke distance, calories) ✓

 

  • Instinct
  • Charging/data cable
  • Documentation

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